Day 2

I woke up this morning and did my salt water flush (16oz of water w/ 1 tsp sea salt).  It worked well.  I then drank my lemonade and got the kids breakfast.  About an hour after being up I got a severe migraine...back to bed I went.  I was glad that my sister was up, she took care of the kids and kept the sound down.  All day I struggled with the pain of the migraine.  At 5pm I gave in and took a pain killer, I was hoping to go off of all meds but that was not a practical goal.  Tomorrow I will take my allergy meds first thing to avoid this.  We all felt very tired today and another side effect is being a lot colder than normal.  I think that's because my body is not using extra energy to keep up the heat.  It was a very tough day and I wanted to eat real food many many times but  I survived the low energy day without eating just lots of lemonade and I feel good about that....oh and I am 3lbs down.