Tonight I am doing much better, I feel full and although I would enjoy eating some food about now I feel satisfied. I must say that this has been a great exercise in self control and I am reminded of that every day. It's been great for me. I realize now that if I can say no to food for 9 days already then I can say no to those foods that I don't need when I'm finished with this.
In the last two and half weeks of working on my weight loss I have lost 15 lbs. It seems like a lot on paper but on me it doesn't seem like much. Although my "big" clothes are falling off now and some of my 'small' clothes fit just fine. I plan to continue with Weight Watchers once I finish up the Master Cleanse and I'm not going back to soda because I know that it just causes me to keep the on those hard to lose pounds ;)
Day 9 ~ 8 lbs lost
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