Today I woke up with another migraine. Not so fun! However, I did do the salt water flush since Day 4 is supposed to be a high toxin release day. I drank a lemonade and then took my a Zyrtec and headache meds. My sister packed up to go home today and I said goodbye around 11am. Now it's just me and my husband but I know he'll keep me going through the next 6 days! I have definately been fighting a migraine all day and my energy level is not nearly as high as yesterday so maybe it's an every other day thing ??? Just so you all know the migraine thing is not unusual as I have been getting them 3-5 times a week since the Cedar Pollen season hit. So don't think that the diet is causing these.
You're not really supposed to weigh everyday because you won't lose everyday. My sister didn't lose anything until the sixth day. But I have been sneaking on the scale each morning and being pleasantly surprised, well it caught up with me today ;) I'm still the same as yesterday but really that's ok, I mean who loses 5lbs in 3 days normally??? So I'm not doing awfully. I do think as we near the end I will see more results and I'm thankful that a lot of the weight is from my stomach area. Getting rid of that baby weight....FINALLY!
Tonight we get to go to church so I think this day will go by quickly and before I know it day 5, the half way mark will be here! Tomorrow night will be a challenge because we have a Ladies Dinner planned at church (what was the Pastor's wife thinking???? ;) But I am determined to stay the course and put off what I would like now to enjoy what I really want later!
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